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	<title>The Inner Athlete&#039;s Blog</title>
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	<description>Excercising the Inner World - Bridging Mind Body and Soul</description>
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		<title>Welcome!</title>
		<link>http://theinnerathlete.wordpress.com/2009/07/04/hello-world/</link>
		<comments>http://theinnerathlete.wordpress.com/2009/07/04/hello-world/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 19:42:31 +0000</pubDate>
		<dc:creator>theinnerathlete</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[emdr]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Hey all, I&#8217;ll be posting soon and wanted to open up this forum to anything, for lack of a better word, self-improvement related. I know the self help movement gets a bad rap sometimes, but many people would like SOMETHING in their lives to be better. I have recently found software to create binaural sound/audio [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theinnerathlete.wordpress.com&amp;blog=8439720&amp;post=1&amp;subd=theinnerathlete&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey all,</p>
<p>I&#8217;ll be posting soon and wanted to open up this forum to anything, for lack of a better word, self-improvement related.<br />
I know the self help movement gets a bad rap sometimes, but many people would like SOMETHING in their lives to be better.<br />
I have recently found software to create binaural sound/audio tracks and I&#8217;m experimenting with developing my own series along with some subliminal tracks as well.</p>
<p>Keeping it on the light side for the moment &#8211; getting and staying organized is my personal focus for the moment; and apparent to me a significant part of my soul journey.<br />
(Good Read: It&#8217;s Hard to Make a Difference if You Can&#8217;t Find Your Keys, by Marilyn Paul)</p>
<div style="width: 110px; text-align: center; background: #fff; border: 1px solid #aaa; margin: 3px; padding: 2px;">
<p style="margin: 10px 31.5px;"><a href="http://www.amazon.ca/Hard-Make-Difference-When-Cant/dp/0142196177" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41L7V9IJ5%2BL._SL75_.jpg" height="75" width="47" alt="Its Hard To Make A Difference When You Cant Find Your Keys" style="padding:0;margin:0;border:none;" /></a></p>
<p style="font-size: 10px;"><a href="http://www.amazon.ca/Hard-Make-Difference-When-Cant/dp/0142196177" target="_blank">Its Hard To Make A Difference When You Cant Find Your Keys</a></p>
<p style="font-size: 10px;">
<p style="margin: 10px 10px;"><a href="http://www.amazon.ca/Hard-Make-Difference-When-Cant/dp/0142196177" target="_blank">Buy from Amazon</a></p>
</p></div>
<p>Please post your top 1-3 areas you have either worked on, are working on, or would like to work on.<br />
I look forward to reading your stories and learning about what works, what works for you, and maybe what didn&#8217;t work for you.</p>
<p>I do ask that you please be respectful to others when you post. It never ceases to amaze me how things I would never think would work at all, work for some.</p>
<p>Keep the focus and the flow,<br />
The Inner Athlete</p>
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